Archive - My Undivided Life Newsletter

Chronic Lyme Recovery Show #3 - Interview Kimee Massie From Holistically On The Mend

A discussion about how the body can tell you what it needs to heal and natural ways to provide the answers.

Feb 4 •

1:17:22

December 2024

Today's Quiet Moment #4

Dec 11, 2024 •

13:16

September 2024

Chronic Lyme Recovery Show #2 - Yoga And The Illness Mind

Chronic Lyme Disease can take the enjoyment of your life away.

Sep 5, 2024 •

55:00

August 2024

Yoga For Coping #5- Mental Focus

Have you ever had the feeling that you wished you could scrunch life up like a paper ball and throw it in the trash and start again?

Aug 8, 2024 •

33:07

July 2024

Today's Quiet Moment #3

Audio Meditation

Jul 1, 2024 •

June 2024

The Meditative World Of John Kabat-Zinn

Bringing Meditation Into The Treatment Room

Jun 3, 2024 •

April 2024

Chronic Lyme Recovery

Did you ever have one of those projects you were working on for a while and kept trying out new ideas for it?

Apr 29, 2024 •

29:46

February 2024

Yoga For Coping #4 - Emotional Willpower

Sometimes emotions can get in the way of your ability to navigate life's challenges.

Feb 28, 2024 •

October 2023

Hopeless And Yoga

Become Your Own Hero

Oct 17, 2023 •

July 2023

Today's Quiet Moment #2

Audio Meditation

Jul 24, 2023 •

June 2023

Yoga Can Manage Your Worst Stress

Its Not About Forcing Yourself To Sit Still Either.

Jun 21, 2023 •

When you doubt..

Let Yoga Teach You

Jun 11, 2023 •

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